
Softspaces Podcast
Hosted by Yolanda Lewis, Softspaces Podcast is the sanctuary you've been looking for if you're seeking growth, alignment and peace on your journey. In a world full of chaos, we carve out a soft space for deep conversations about life, healing, wellness, and living unmuted. Every episode is a personal journey to learning how to reconnect with your inner self and embrace softness as strength.Softspaces is your go-to space for reflection, healing and personal growth. Pull up, tune in and step into the softs pace with us!
Softspaces Podcast
Ep. 005 Healing Beyond Survival: Restoring Your Soul After Trauma
In this episode of Softspaces, we’re unpacking the powerful journey from merely surviving to truly healing emotionally and spiritually. When we go through trauma, it’s natural to disconnect as a way to survive. But while survival mode keeps us safe in hard times, it also shuts down parts of us that need healing. To move forward, we need to reconnect—especially with God.
Together, we’ll explore what it takes to let go of survival patterns, open up to love, and embrace a faith-driven path to wholeness. I’ll share insights on how to rebuild trust, restore faith, and reconnect with God in a way that nourishes your spirit beyond mere survival. Whether you’re just starting to heal or looking to deepen your spiritual connection, this episode is your invitation to discover how you can move from surviving to thriving.
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