Softspaces Podcast
Hosted by Yolanda Lewis, Softspaces Podcast is the sanctuary you've been looking for if you're seeking growth, alignment and peace on your journey. In a world full of chaos, we carve out a soft space for deep conversations about life, healing, wellness, and living unmuted. Every episode is a personal journey to learning how to reconnect with your inner self and embrace softness as strength.Softspaces is your go-to space for reflection, healing and personal growth. Pull up, tune in and step into the softs pace with us!
Softspaces Podcast
Ep. 008 Protect Your Peace: How words matter and heal relationships
Your words carry the power to protect your peace and heal your relationships. In this episode of Softspaces, we delve into the transformative impact of mindful communication. You’ll discover:
+ How the way you speak can affect your emotional well-being and others'.
+ Practical strategies for using words to set boundaries and nurture healthy connections.
+ Ways to embrace communication as a tool for healing and growth.
Whether you're navigating tough conversations or simply aiming to foster deeper connections, this episode is your guide to speaking with intention and kindness. Stay tuned for a peaceful breathwork session to close out the discussion.
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