Softspaces Podcast
Hosted by Yolanda Lewis, Softspaces Podcast is the sanctuary you've been looking for if you're seeking growth, alignment and peace on your journey. In a world full of chaos, we carve out a soft space for deep conversations about life, healing, wellness, and living unmuted. Every episode is a personal journey to learning how to reconnect with your inner self and embrace softness as strength.Softspaces is your go-to space for reflection, healing and personal growth. Pull up, tune in and step into the softs pace with us!
Softspaces Podcast
Ep. 011 - Why Adult Friendships Feel Hard and How to Build Them
Have you ever found yourself saying, “No new friends,” or wondering why making connections as an adult feels so complicated? In this first episode of Season 2 of Softspaces Podcast, we’re diving into the challenges of adult friendships and why they’re often shaped by our past experiences.
✨ In this episode, we’ll explore:
How childhood wounds and attachment styles shape our approach to relationships.
The emotional walls we build to protect ourselves and how they block connection.
Practical steps to create and nurture meaningful friendships as an adult.
Friendships in adulthood may not come easy, but they’re worth it. Let’s break down the barriers, unlearn the fears, and discover how to build authentic, fulfilling connections.
🎧 Tune in now and let’s navigate this journey together!
#SoftspacesPodcast #AdultFriendships #AttachmentStyles #HealingJourney #NoNewFriends #EmotionalWellness #FriendshipGoals #BuildingConnections
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